Classes
1 class per week $100 per month
2 classes per week $200
Unlimited membership $250
4 classes $120 (Come when you can)
Drop in $40
Wednesday Basic Yoga $60 per month
Basic Yoga
Wednesdays 6:00 PM
A gentle yet invigorating hatha yoga class that focuses on foundational poses, proper alignment, and mindful breathing to build strength, flexibility, and inner calm. Perfect for all levels, this practice emphasizes holding poses with awareness while cultivating a deeper connection between mind, body, and breath.
Hatha Yoga with Lu (Intermediate)
Tuesdays 6:00 PM
Thursdays 6:00 PM
A dynamic hatha yoga practice for those ready to deepen their foundation through more challenging poses, longer holds, and refined alignment work. This class builds significant strength and flexibility while cultivating stamina, balance, and the mental focus required to stay present through intensity—perfect for practitioners looking to expand their capabilities and explore the transformative edge between effort and surrender.
Ganja Yoga with Lu (Advanced)
Tuesdays 7:30 PM
Wednesdays 7:30 PM
Thursdays 7:30 PM
A mindful fusion of cannabis and yoga that enhances body awareness, deepens relaxation, and quiets mental chatter. Through intentional consumption before practice, students access heightened present-moment awareness and embodied sensation, allowing for profound release into poses while cultivating expanded consciousness. This class creates space for the plant's properties to support your journey into deeper states of meditation, energetic openings, and holistic well-being.
Private Yoga Class
Book appointment directly with Lu
$100 Per Hour (Maximum 4 People)
Experience personalized yoga instruction thoughtfully designed for either your individual needs or your group's unique dynamic in our exclusive private sessions. Lu and Gabriel will guide you through a customized practice that addresses specific concerns while providing hands-on adjustments and attentive guidance.
Thai Massage
Thai Massage
Book appointment directly with Lu
60min ($129 CAD)
90min ($190 CAD)
120min ($260 CAD)
Couples Massage - 60min ($300 CAD)
A therapeutic bodywork session that combines acupressure, gentle stretching, and rhythmic compression to release tension and restore energy flow throughout the body. This ancient healing practice is performed fully clothed on a comfortable mat, promoting deep relaxation, improved flexibility, and overall well-being.RetryClaude can make mistakes. Please double-check responses.
Courses
Thai Massage Training
Learn the ancient tradition of Thai Massage in our course which teaches techniques for applying pressure, stretching, and rhythmic compression to release tension and improve flexibility. Thai Massage focuses on energy lines in the body, called sen lines, blending acupressure with assisted yoga-like stretches for relaxation and healing.
Yoga Teacher Training
Our Yoga Teacher Training course provides in-depth instruction on yoga philosophy, anatomy, postures, and teaching techniques. It prepares participants to lead yoga classes confidently, while deepening their personal practice and understanding of yoga.