Classes

Unlimited membership $250
4 classes $120 (Come when you can)
Drop in $40

Partner Yoga @ Christie Pits Park

Tuesdays 6:00 PM

Partner Yoga transforms your practice into a shared journey of trust, play, and deeper physical opening. Exploring counterbalances, assisted stretches, and synchronized breath, you'll unlock new ranges of motion while learning the subtle art of giving and receiving support. This class is equal parts physical exploration and human connection—perfect for anyone curious about what becomes possible when we practice in relationship.

No partner? No problem! Come on your own — we'll pair you with someone if you'd like. Everyone is welcome.

Ganja Yoga with Lu / Sasha

Wednesdays w/Sasha 7:30 PM
Thursdays w/Lu 7:30 PM

A mindful fusion of cannabis and yoga that enhances body awareness, deepens relaxation, and quiets mental chatter. Through intentional consumption before practice, students access heightened present-moment awareness and embodied sensation, allowing for profound release into poses while cultivating expanded consciousness. This class creates space for the plant's properties to support your journey into deeper states of meditation, energetic openings, and holistic well-being.

Private Yoga Class

Book appointment directly with Lu

$100 Per Hour (Maximum 4 People)

Experience personalized yoga instruction thoughtfully designed for either your individual needs or your group's unique dynamic in our exclusive private sessions. Lu and Gabriel will guide you through a customized practice that addresses specific concerns while providing hands-on adjustments and attentive guidance.


Thai Massage

Thai Massage

Book appointment directly with Lu

60min ($129 CAD)
90min ($190 CAD)
120min ($260 CAD)
Couples Massage - 60min ($300 CAD)

A therapeutic bodywork session that combines acupressure, gentle stretching, and rhythmic compression to release tension and restore energy flow throughout the body. This ancient healing practice is performed fully clothed on a comfortable mat, promoting deep relaxation, improved flexibility, and overall well-being.RetryClaude can make mistakes. Please double-check responses.


Courses

Thai Massage Training

Learn the ancient tradition of Thai Massage in our course which teaches techniques for applying pressure, stretching, and rhythmic compression to release tension and improve flexibility. Thai Massage focuses on energy lines in the body, called sen lines, blending acupressure with assisted yoga-like stretches for relaxation and healing.

Yoga Teacher Training

Our Yoga Teacher Training course provides in-depth instruction on yoga philosophy, anatomy, postures, and teaching techniques. It prepares participants to lead yoga classes confidently, while deepening their personal practice and understanding of yoga.