Classes
One class per week membership - $120 per month ($100 for old teachers!)
Drop In - $40 per class if space is available
Hatha Yoga (By Donation)
Tuesdays 6:00 PM
Wednesdays 6:00 PM
Thursdays 6:00 PM
A gentle yet invigorating hatha yoga class that focuses on foundational poses, proper alignment, and mindful breathing to build strength, flexibility, and inner calm. Perfect for all levels, this practice emphasizes holding poses with awareness while cultivating a deeper connection between mind, body, and breath.
Ganja Yoga
Tuesdays 7:30 PM
Wednesdays 7:30 PM
Thursdays 7:30 PM
Ganja yoga offers a challenging practice that builds strength and flexibility while utilizing cannabis to help students work through resistance with greater ease. The class presents accessible yet engaging postures that encourage growth at your own pace, balancing effort with the relaxed awareness that cannabis can facilitate.
Private Yoga Class
Book appointment directly with Lu
$100 Per Hour (Maximum 4 People)
Experience personalized yoga instruction thoughtfully designed for either your individual needs or your group's unique dynamic in our exclusive private sessions. Lu and Gabriel will guide you through a customized practice that addresses specific concerns while providing hands-on adjustments and attentive guidance.
Thai Massage
Thai Massage
Book appointment directly with Lu
60min ($129 CAD)
90min ($190 CAD)
120min ($260 CAD)
Couples Massage - 60min ($300 CAD)
A therapeutic bodywork session that combines acupressure, gentle stretching, and rhythmic compression to release tension and restore energy flow throughout the body. This ancient healing practice is performed fully clothed on a comfortable mat, promoting deep relaxation, improved flexibility, and overall well-being.RetryClaude can make mistakes. Please double-check responses.
Courses
Thai Massage Training
Learn the ancient tradition of Thai Massage in our course which teaches techniques for applying pressure, stretching, and rhythmic compression to release tension and improve flexibility. Thai Massage focuses on energy lines in the body, called sen lines, blending acupressure with assisted yoga-like stretches for relaxation and healing.
Yoga Teacher Training
Our Yoga Teacher Training course provides in-depth instruction on yoga philosophy, anatomy, postures, and teaching techniques. It prepares participants to lead yoga classes confidently, while deepening their personal practice and understanding of yoga.