Yoga Teacher Training
Join Us on a Journey of Yoga Teacher Training and Personal Transformation.
Hatha Yoga is one of the oldest and most traditional forms of yoga — the foundation of nearly all modern physical yoga practices.
The word “Hatha” comes from Sanskrit:
• “Ha” means sun (representing energy, activity, the masculine principle)
• “Tha” means moon (representing calmness, receptivity, the feminine principle)
So, Hatha Yoga is the practice of balancing these two energies — strength and flexibility, effort and surrender, body and mind.
Are you ready to deepen your practice and transform your life?
Our Yoga Teacher Training program is more than a certification—it’s a powerful journey of self-discovery, personal growth, and the development of skills to share the wisdom of yoga with others.
How to Become a Yoga Teacher – And Grow Along the Way
Becoming a yoga teacher is a path of dedication, discipline, and heart. In our training, you’ll learn how to:
🔹 Develop a Strong Personal Practice
Commit to regular practice to embody the teachings of yoga. This is the foundation for authentic and effective teaching.
🔹 Explore Yoga Styles That Resonate with You
Discover and align with the yoga tradition that speaks to your spirit. Our program focuses on traditional Hatha and Vinyasa, while honoring the roots and diversity of yoga.
🔹 Complete a Comprehensive Yoga Teacher Training (200h–500h)
Our curriculum includes anatomy, alignment, philosophy, sequencing, ethics, biomechanics, and teaching methodology—everything you need to teach with confidence and integrity.
🔹 Start Teaching and Gaining Experience
You’ll be guided to share yoga from the heart—beginning with practice teaching, then moving into community classes, and building the skills to hold space for others.
Why Our Training is Different
This experience is not just about becoming a teacher. It’s about becoming more you.
You’ll gain:
✨ Personal transformation
📚 Deep knowledge and skills
🌱 Career opportunities
💞 A supportive and inspiring yoga community.
Program Highlights & Curriculum Overview
1. Universal Principles of Alignment
2. Vinyasa Lab – Surya Namaskar A
3. History & Chronology of Yoga
4. Vinyasa Lab – Surya Namaskar B
5. The Tree of Yoga – Understanding the Yoga DNA
6. Introduction to the Yoga Sutras of Patanjali
7. Asana Lab – Standing Postures
8. Shatkarma (Yogic Cleansing Techniques)
9. Drishti – Yogic Gaze and Focus
10. Balance Postures
11. Understanding Nadis & Prana
12. Introduction to Pranayama
13. Bandhas – Energy Locks
14. Asana Lab – Seated Postures
15. The Vayus and Koshas
16. Mudras – Sacred Gestures
17. Chakras – The Energy Centers
18. Meditation Techniques
19. The Doshas & Ayurvedic Foundations
20. Study of Hatha Yoga Pradipika & Yoga Sutras
21. Hatha Yoga & Power Yoga in Practice
22. Inversions
23. Chair Yoga
24. Restorative Yoga
25. Partner Yoga & Community Connection.
Ready to Begin?
Whether your goal is to teach or to deepen your understanding of yoga, this journey will support your evolution—on and off the mat.
Course Dates
From February 8 2026 to April 11 2027
1pm to 6pm
Every second Sunday of each month
Free Yoga classes for 15 months
💰 Investment in Your Transformation
Payment Plan:
💵 Total: $3,830
🔒 Reserve your spot with a non-refundable deposit of $500
📆 Then, 15 monthly payments of $222
One-Time Payment Discount:
Pay in full and receive a special rate of $3,000.
We welcome you with open arms and hearts.
Let’s grow together.